1. Depression Reduction
Music is created from the spirit world. there are may reasons for Music Therapy. Music is not just for entertainment, but also for good health. There is where the Music Practitioner comes in to address the physical, mental, emotional and spiritual needs of people who have depression and need reduction or transformation. Those individuals may have a need to:
- Live in tranquility
- Move from the natural to the spiritual
- Move from sadness to happiness
Music, as well as caring for others, helps reduce depression immediately.
When you look at the pictures on the CDs, imagine that you are there on the beach. Go to a park or sit quietly. Let the music take you to paradise. Listen to every sound. don’t think too much. Just listen and relax – even if you are at work on a break or at lunch. Relax your mind, body and spirit.
Music healed King Saul, king of Israel, when he was sick. Read it in the bible (1 Samuel 16:14-17). When I was a boy about 11 or 12 years old, my mother was sick in bed. I took my guitar and played music and she was healed. She got up and started cooking and cleaning. Now I play the harp, piano, guitar and different kinds of percussion instruments. Thank you GOD for music.
Ya Tafari Music will be featured at our May is Mental Health Month Rap Sessions for Women